Art of Soccer

http://video.google.com/videoplay?do...42196227308929


Does anyone here practice it?

I do sprints thru some of the gorges in hawaii, very uneven and challenging terrain. I'm not so comfortable doing backflips off of heights though.
My whole body was sweating just watching him.

I downloaded it to my ipod to inspire me to get out of my rut.

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Dream, allow you body to do it's thing, the thing you trained it to do, it responds on instict... so why let the mind interfere or second guess... let your mind dream, where anything is possible... be open and creative, new moves will arise from new understanding... more precise, less distractions... love happiness, light as a feather, limitless energy to become all your intentions.

Art of Soccer

Built a little Clothes rack / Pull up bar.
No more excuses for me not to do pull ups.
My old best was 18 slow reps, I want to try to get to 30.

__________________
Dream, allow you body to do it's thing, the thing you trained it to do, it responds on instict... so why let the mind interfere or second guess... let your mind dream, where anything is possible... be open and creative, new moves will arise from new understanding... more precise, less distractions... love happiness, light as a feather, limitless energy to become all your intentions.

Tom Yum

You're on the islands and you're in a rut....