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#76 (permalink) |
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Premiere Member
Join Date: Nov 2004
Posts: 3,237
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I do my kicks in sets of 100 alternating left and right legs..............Sometimes I do them with punches in between ( heavy Bag and speed bag) and somedays I work on kicks only. Hey, I'm only 50 and thats supposed to be the new 40!!!
__________________
The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 30,000/100,000 running balance.(Crunches) Kicks 6,300/100,000 |
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#77 (permalink) |
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Premiere Member
Join Date: Nov 2004
Posts: 3,237
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Super Bowl weekend. Picked up a new private student this week, extra income is coming in handy. Teaching a semi private lesson on Saturday, Friday night romancing the wife, Sunday before the super bowl I'm hoping to get in some kickboxing drills on the heavy bag and some striking drills on the speedbag. What's on tap with you?
__________________
The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 30,000/100,000 running balance.(Crunches) Kicks 6,300/100,000 |
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#81 (permalink) |
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Premiere Member
Join Date: Nov 2004
Posts: 3,237
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Awesome vid, it had everthing wrist locks, throws, kicks and punches. LOL
__________________
The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 30,000/100,000 running balance.(Crunches) Kicks 6,300/100,000 |
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#82 (permalink) | |
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Master
Join Date: Nov 2006
Posts: 4,055
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Quote:
dumb and dumber is one of the greatest movies every made. ![]() |
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#83 (permalink) |
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Premiere Member
Join Date: Nov 2004
Posts: 3,237
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My favorite part is when he snatches out his heart with Bil Gee!!!
__________________
The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 30,000/100,000 running balance.(Crunches) Kicks 6,300/100,000 |
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#87 (permalink) |
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Registered User
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Saturday morning I got up early to do three hours of tutoring. Then at night I went to a black belt party (I brought He'brew: The Chosen Ale), followed by a friend's going away party, and then was done partying in time to go watch Elite XC. It was a fun action-packed Saturday.
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#88 (permalink) |
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Premiere Member
Join Date: Nov 2004
Posts: 3,237
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Saturday, I stayed home all day and worked on the Heavy bag. I did a thousand kicks in about 75 minutes. Saturday night watched all the fights on elite XC. Monday is a holiday for me and I'll probably do some cardio at the track and maybe some more work on the heavy bag.
__________________
The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 30,000/100,000 running balance.(Crunches) Kicks 6,300/100,000 |
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