Go Back   Deluxe Martial Arts Forums > Miscellaneous > Seminars and Events

Seminars and Events Have an upcoming seminar you'd like to announce? Looking for a seminar to participate in?


Reply
 
LinkBack Thread Tools Rate Thread Display Modes
Old 08-21-2006, 10:50 PM   #1 (permalink)
Registered User
 
The Munster's Avatar
 
Join Date: Jul 2005
Location: Spring, TX
Posts: 47
Groans: 0
Groaned at 0 Times in 0 Posts
The Munster is on a distinguished road
Default Free CrossFit Training, Houston TX, 9/2/06

Hey everyone,

My name is Matt, I've got a small martial arts school in NW Houston, Munson's Martial Arts, that I run out of my house.

My wife Pam and I also run CrossFit Champions, the Houston area's only CrossFit affiliate. We’d like to invite you and anyone you’d like to bring along to a free CrossFit workout on September 2, 2006 at Spotts Park in downtown Houston.

In addition to the workout, the Houston Kettlebell Club will be present and putting on a free Introductory Kettlebell Training Clinic and ROCKSTAR Energy Drink will be there giving away free ROCKSTAR Energy Drinks and ROCKSTAR merchandise.

I've attached a link to the event flyer for your review and below is a little more information about CrossFit.

http://crossfitchampions.com/blog/wp...er%20Sept2.pdf

Please send us an email if you have any questions.

We hope to see some of ya'll September 2nd.

Sincerely,

Matt: matt@crossfitchampions.com
Pam: pam@crossfitchampions.com


What is CrossFit?CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

The CrossFit program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.


Who CrossFits?The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.


What is Pain in the Park?CrossFit Champions hosts a free CrossFit workout for all who attend at a Houston area park on the 1st and 3rd Saturday of each month. This workout session is absolutely free and a great way for anyone to become acquainted with the unique fitness experience that is CrossFit.

CrossFit Champions is a licensed CrossFit Affiliate located in Spring, TX, in the Champions area of NW Houston. Matt and Pam of CrossFit Champions are both Certified CrossFit Trainers.
__________________
CrossFit Champions
-------------------------------------------
Champions Combat Arts

proud member of

The American Combat Arts Federation
The Munster is offline   Reply With Quote
Old 08-28-2006, 09:04 PM   #2 (permalink)
Registered User
 
treelizard's Avatar
 
Join Date: Sep 2005
Location: the desert
Posts: 3,442
Groans: 0
Groaned at 0 Times in 0 Posts
treelizard is a name known to alltreelizard is a name known to alltreelizard is a name known to alltreelizard is a name known to alltreelizard is a name known to alltreelizard is a name known to all
Send a message via AIM to treelizard
Default

Bump!!!!!!
treelizard is offline   Reply With Quote
Old 08-30-2006, 12:46 AM   #3 (permalink)
Registered User
 
The Munster's Avatar
 
Join Date: Jul 2005
Location: Spring, TX
Posts: 47
Groans: 0
Groaned at 0 Times in 0 Posts
The Munster is on a distinguished road
Default

Hell yeah bump!

It's gonna be a good time. All are welcome.
__________________
CrossFit Champions
-------------------------------------------
Champions Combat Arts

proud member of

The American Combat Arts Federation
The Munster is offline   Reply With Quote
Old 09-06-2006, 09:34 PM   #4 (permalink)
Registered User
 
treelizard's Avatar
 
Join Date: Sep 2005
Location: the desert
Posts: 3,442
Groans: 0
Groaned at 0 Times in 0 Posts
treelizard is a name known to alltreelizard is a name known to alltreelizard is a name known to alltreelizard is a name known to alltreelizard is a name known to alltreelizard is a name known to all
Send a message via AIM to treelizard
Default

How'd it go?

I went to a CF Oly Lift class in Tempe a few months ago and it was *awesome.*
treelizard is offline   Reply With Quote
Old 09-22-2006, 09:45 PM   #5 (permalink)
Registered User
 
The Munster's Avatar
 
Join Date: Jul 2005
Location: Spring, TX
Posts: 47
Groans: 0
Groaned at 0 Times in 0 Posts
The Munster is on a distinguished road
Default

Treelizard,
Sorry for not responding sooner. Been real busy.
It went great. We had 16 participants in ages ranging from 13 to 62.
Here's a link to my sites gallery with a vidoe I made of the event.

http://crossfitchampions.com/blog/wp...?g2_itemId=467

Matt
__________________
CrossFit Champions
-------------------------------------------
Champions Combat Arts

proud member of

The American Combat Arts Federation
The Munster is offline   Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Attn: Chicagoans - free Crossfit Seminar! GeorgeK Thaiboxing and Kickboxing 0 01-03-2006 11:04 AM
Attn: Chicagoans - free Crossfit Seminar! GeorgeK Mixed Martial Arts (MMA) & BJJ Forum 0 01-03-2006 11:03 AM
Attn: Chicagoans - free Crossfit Seminar! GeorgeK Fitness, Nutrition and Training Forum 0 01-03-2006 10:59 AM
Free Book On Ninja Training - Download Free holyman Japanese Martial Arts 1 10-10-2004 02:41 PM
free training-Maryland gimpy Mixed Martial Arts (MMA) & BJJ Forum 0 08-21-2003 01:37 PM


All times are GMT -5. The time now is 12:20 PM.


Powered by vBulletin® Version 3.8.0 Beta 4
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0
Template-Modifications by TMS
© Copyright 1996-2008, Mousel's Self-Defense Academy