Popping in the hops

HighKicker · 02-08-2004, 08:06 PM

I'm 15 and when i throw i high left roundhouse on some occasions my hips will start to hurt and pop alot does anybody know the cause or how to help this? It only started happening after i broke the shin on the same leg. Any help would b appreciated

adacas · 02-08-2004, 11:46 PM

Quote:

Originally Posted by HighKicker

I'm 15 and when i throw i high left roundhouse on some occasions my hips will start to hurt and pop alot does anybody know the cause or how to help this? It only started happening after i broke the shin on the same leg. Any help would b appreciated

perhaps you do not yet have the appropiate range of mobility. I'm not sure but perhaps you should check up with your doctor. Only he can give you a sure answer.

HighKicker · 02-09-2004, 04:22 PM

I have checked w/ the doctor i dont have coxa vera or nething i have rlly good range of motion in my hips. He said it could have something to do w/ the way i kick or the ligaments still dont no if ne1 knows anything else help is appreciated

bvermillion · 02-09-2004, 11:35 PM

Try leaning your upper torso forward and more into the kick.

02-08-2004, 08:06 PM	#1 (permalink)
HighKicker Registered User Join Date: Feb 2004 Posts: 12	Popping in the hops I'm 15 and when i throw i high left roundhouse on some occasions my hips will start to hurt and pop alot does anybody know the cause or how to help this? It only started happening after i broke the shin on the same leg. Any help would b appreciated

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02-09-2004, 04:22 PM	#3 (permalink)
HighKicker Registered User Join Date: Feb 2004 Posts: 12	I have checked w/ the doctor i dont have coxa vera or nething i have rlly good range of motion in my hips. He said it could have something to do w/ the way i kick or the ligaments still dont no if ne1 knows anything else help is appreciated

02-09-2004, 11:35 PM	#4 (permalink)
bvermillion Registered User Join Date: Oct 2003 Location: Reading, Ma Posts: 312	Try leaning your upper torso forward and more into the kick.

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