OC Muay Thai is a traditional Thai-style gym where hard work, sweat and pain are the first part of the work out, and then form and technique are the second. Morning and evening classes Monday thru Saturday I think. It smells like a Thaiboxing gym. The first time I went there were dried patches of puke in the parking lot--a sign that they work hard. Instruction is good, and you can learn something no matter what level you are. they plumb a lot and do a lot of Thai-style timing in class. I give it a big thumbs up.

Originally Posted by fugetsu

There were dried patches of puke in the parking lot--a sign that they work hard.

Interesting. I'd have thought that is a sign of exercising too soon after a heavy meal.

Master Chai used to work his people so hard that they threw up, or to put it another way, he wasn't satisfied until they did, which led to things like drinking a gallon of orange juice before working out so they could throw it up and keep on going.

OC Kickboxing & Mixed Martial Arts in Irvine (OC Kickboxing) is the official Orange County Branch of the Thai Boxing Assoc. USA. OC Kickboxing offers 15 Muay Thai classes per week including both beginning and intermediate/advanced classes as well as Jiu Jitsu, MMA and others (more than 100 total classes per week). Since 1995, OC Kickboxing has provided one of the best Muay Thai programs in Southern California. With 23 years of Muay Thai experience, Kru Daniel Sullivan (the Head Instructor) is a Full Instructor in Muay Thai under Ajarn Chai Sirisute and the Thai Boxing Association USA. Whether your goal is to compete in Muay Thai, to gain some practical self-defense skills, to become an instructor in Muay Thai, or just get in the best shape of your life, OC Kickboxing can help you to reach your Muay Thai goals.