The Ultimate in Martial Arts

**Garland** · 06-26-2007, 02:24 AM

...what the hell is this...and how do I make one?

YouTube - Max Yong Training

also...kicking tires...??? anyone?

Khun Kao · 06-26-2007, 08:07 AM

I don't know how the one in the video was created, but the simple way is to take a bunch of car tires and stack them up around a post, then cover them with a tarp or something.

I've also seen a heavy bag created this way. Leather wrapped around a stack of tires with some sand in the bag for weight....

the tick · 06-26-2007, 02:24 PM

I think they sometimes kick tires at Mejiro gym too.

jonbey · 06-26-2007, 02:45 PM

yeah, we've kicked tyres at our club. Good way to condition the shins. And they cost nothing too, which is always a bonus.

06-26-2007, 08:07 AM	#2 (permalink)
Khun Kao Registered User Join Date: Mar 2003 Location: Alexandria, VA Posts: 870 Groans: 0 Groaned at 0 Times in 0 Posts	I don't know how the one in the video was created, but the simple way is to take a bunch of car tires and stack them up around a post, then cover them with a tarp or something. I've also seen a heavy bag created this way. Leather wrapped around a stack of tires with some sand in the bag for weight.... __________________ Kru Brooks C. Miller GCA MuayThai Board of Advisors USMTA Director of DC, MD, and VA http://khunkao.com/

06-26-2007, 02:45 PM	#4 (permalink)
jonbey Registered User Join Date: Jun 2007 Location: Essex, UK Posts: 81 Groans: 0 Groaned at 0 Times in 0 Posts	yeah, we've kicked tyres at our club. Good way to condition the shins. And they cost nothing too, which is always a bonus. __________________ MotleyHealth.com - Get Fit and Lose Weight 5 Elements - Kickboxing and Kung-fu in Essex

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06-26-2007, 02:24 PM	#3 (permalink)
the tick Registered User Join Date: May 2007 Posts: 268 Groans: 5 Groaned at 0 Times in 0 Posts	I think they sometimes kick tires at Mejiro gym too.

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