|
|
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
|
||||||
|
|||||||
| Thaiboxing and Kickboxing The official discussion forum for the Thaiboxing Association of the USA. Discuss the latest training methods and events in the world of Thaiboxing and Kickboxing. |
 |
|
|
LinkBack | Thread Tools | Rate Thread | Display Modes |
07-28-2007, 06:57 PM
|
#1 (permalink) |
|
Registered User
Join Date: Sep 2006
Posts: 26
 |
Can anyone recommend a good heavy bag workout?
I'd like a workout that worked kicking and punching skill for a while and then ended with punchout drills for conditioning.
If it's on a web site, I'd prefer it be free. Thanks, Joe |
|
|
|
08-01-2007, 12:47 PM
|
#2 (permalink) |
|
Registered User
Join Date: Jul 2007
Posts: 16
|
Here are a few I found on another forum a while back.
http://www.sherdog.net/forums/showthread.php?t=425033 There is one for muay thai and another just for boxing |
|
|
|
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | Rate This Thread |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| heavy bag workout a good substitute for running? | warriorsingh86 | Boxing Discussion Forum | 15 | 12-28-2005 02:05 PM |
| Anyone wanna recommend a good gym bag? | 95 Mystic TA | Open Access | 0 | 12-03-2005 02:40 PM |
| Can anyone recommend a good school? | Ruffryder88 | Thaiboxing and Kickboxing | 1 | 03-15-2004 11:55 AM |
| mma gloves - good for heavy bag? | c0bra | Mixed Martial Arts (MMA) & BJJ Forum | 1 | 09-22-2003 09:31 PM |
| Can anyone suggest a good cheap all purpose heavy bag? | Maxximus | Jeet Kune Do Discussion Forum | 2 | 12-11-2000 02:50 PM |
Linear Mode
