For those who THINK knuckle push ups work. Your all jokes. Try Iron Cross push ups - Page 7

retired · 04-25-2003, 08:42 AM

Vice versa mate & seat!!!!

Anyway im going to the Martial Art's Festival tomorrow at the NEC with the misses so i'll post some pic's just to show you what you missed...He He

swan104 · 04-25-2003, 09:05 AM

I'll be going to Seni tomorrow also! I'll take some pics and put them on a website...

I did email the Seni organisers for a timetable of events, but they said the schedule won't be released until the day.

retired · 04-25-2003, 09:44 AM

The only one's i know are for seminar's £25:

09:30-11:30 Andy Hopwood Self defence
12:00-14:00 Jamie O'Keefe Self Defence
14:30- 16:30 Ian Freeman UFC Champion
Book Place 01213-443737

35th Enter The Dragon Anniversary Conference
£10 (inc's show) @ 13:00-17:00 Book Place 01708-438038

Dont know what time any fight's are thou?

If you post them here start a new thread & i'll add to it.

swan104 · 04-25-2003, 10:05 AM

I did start another thread on this, and I've managed to get the schedule from another website...I'll post it on there.

retired · 04-25-2003, 10:41 AM

Cheer i'll take a look, enjoy it.
I hope they accept camera's as the last time i went to a big festival was the Combat 95 which said NO!!!!
What's the thread called????

Just found it Cheers!!!!

goatnipples2002 · 12-02-2003, 05:23 PM

I apologize to you all that do knuckle push ups and I called jokes. I recently started conditioning my phoenix eye (I love it). I found out that knuckle push ups work your hand muscles and I guess if it hurts and you work through it you gain a mental notch on the pain resistance meter,I guess

. Did I say I love this strike, it is the best thing ever. I don't know why everbody doesn't condition it. Your techniques will mean oh so much more, I mean they will hurt much much much more than any closed fist or palm strike. I currently hit my iron palm bag with the one knuckle fist.

retired · 12-03-2003, 02:19 PM

Bri-thai is a master of the wrist.....i mean palm strike.

Goaty....nice to see your getting something from your training

.

fcokeefe · 12-03-2003, 11:09 PM

Hey I got one for you guys. A Judo buddy of mine told me about this. I have never tried it but he says it works your grip and wrist muscles. Take a Judo Gi and throw it over a bar, grab the sleeves or lapel (like you would to make a fist, roll it into your hand, grabbing material, another way is to grab the sleeve like a pole, through the palm) and begin doing pull ups. I haven't tried it yet, I don't have anything to throw my gi over. But this guy has a grip like like a dog on a bitch in heat.

04-25-2003, 09:05 AM	#92 (permalink)
swan104 Registered User Join Date: May 2001 Location: Stoke-on-Trent/England Posts: 410	I'll be going to Seni tomorrow also! I'll take some pics and put them on a website... I did email the Seni organisers for a timetable of events, but they said the schedule won't be released until the day. __________________ Steven

04-25-2003, 09:44 AM	#93 (permalink)
retired Registered User Join Date: Feb 2003 Location: wales-great britain Posts: 886	The only one's i know are for seminar's £25: 09:30-11:30 Andy Hopwood Self defence 12:00-14:00 Jamie O'Keefe Self Defence 14:30- 16:30 Ian Freeman UFC Champion Book Place 01213-443737 35th Enter The Dragon Anniversary Conference £10 (inc's show) @ 13:00-17:00 Book Place 01708-438038 Dont know what time any fight's are thou? If you post them here start a new thread & i'll add to it. Last edited by retired; 04-25-2003 at 09:47 AM.

04-25-2003, 10:05 AM	#94 (permalink)
swan104 Registered User Join Date: May 2001 Location: Stoke-on-Trent/England Posts: 410	I did start another thread on this, and I've managed to get the schedule from another website...I'll post it on there. __________________ Steven

04-25-2003, 10:41 AM	#95 (permalink)
retired Registered User Join Date: Feb 2003 Location: wales-great britain Posts: 886	Cheer i'll take a look, enjoy it. I hope they accept camera's as the last time i went to a big festival was the Combat 95 which said NO!!!! What's the thread called???? Just found it Cheers!!!! Last edited by retired; 04-25-2003 at 04:57 PM.

12-02-2003, 05:23 PM	#96 (permalink)
goatnipples2002 Registered User Join Date: Jan 2003 Location: Hellevue,NE. Posts: 85	I apologize to you all that do knuckle push ups and I called jokes. I recently started conditioning my phoenix eye (I love it). I found out that knuckle push ups work your hand muscles and I guess if it hurts and you work through it you gain a mental notch on the pain resistance meter,I guess . Did I say I love this strike, it is the best thing ever. I don't know why everbody doesn't condition it. Your techniques will mean oh so much more, I mean they will hurt much much much more than any closed fist or palm strike. I currently hit my iron palm bag with the one knuckle fist. __________________ The ONLY ring that matters has curbs! Train for the streets and adapt it to the ring, but NEVER train for the ring and expect it to work in the streets. These are two different states of mind!

04-25-2003, 08:42 AM	#91 (permalink)
retired Registered User Join Date: Feb 2003 Location: wales-great britain Posts: 886	Vice versa mate & seat!!!! Anyway im going to the Martial Art's Festival tomorrow at the NEC with the misses so i'll post some pic's just to show you what you missed...He He

12-03-2003, 02:19 PM	#97 (permalink)
retired Registered User Join Date: Feb 2003 Location: wales-great britain Posts: 886	Bri-thai is a master of the wrist.....i mean palm strike. Goaty....nice to see your getting something from your training .

12-03-2003, 11:09 PM	#98 (permalink)
fcokeefe Registered User Join Date: Sep 2003 Posts: 70	Hey I got one for you guys. A Judo buddy of mine told me about this. I have never tried it but he says it works your grip and wrist muscles. Take a Judo Gi and throw it over a bar, grab the sleeves or lapel (like you would to make a fist, roll it into your hand, grabbing material, another way is to grab the sleeve like a pole, through the palm) and begin doing pull ups. I haven't tried it yet, I don't have anything to throw my gi over. But this guy has a grip like like a dog on a bitch in heat. __________________ "I thoroughly disapprove of duels. If a man should challenge me, I would take him kindly and forgivingly by the hand and lead him to a quiet place and kill him" Mark Twain

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