Hop Kneeing(?) the big bag

jules · 08-04-2003, 09:28 AM

I don't know if it's the correct term for it; but you know when you hop and knee right-left-right-left-right-left... ect? That is such a workout... I don't think i can do more than 40 at once....

retired · 08-04-2003, 11:10 AM

You will with practice & lots of time.

How to Deliver a Knee Strike (Muay Thai)

08-04-2003, 09:28 AM	#1 (permalink)
jules Registered User Join Date: Jul 2003 Posts: 474 Groans: 0 Groaned at 0 Times in 0 Posts	Hop Kneeing(?) the big bag I don't know if it's the correct term for it; but you know when you hop and knee right-left-right-left-right-left... ect? That is such a workout... I don't think i can do more than 40 at once....

08-04-2003, 11:10 AM	#2 (permalink)
retired Registered User Join Date: Feb 2003 Location: wales-great britain Posts: 886 Groans: 0 Groaned at 0 Times in 0 Posts	You will with practice & lots of time. How to Deliver a Knee Strike (Muay Thai) Last edited by retired; 08-04-2003 at 11:16 AM.

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