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Old 08-20-2003, 02:15 AM   #1 (permalink)
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Fist training for fight

Any one here can help me out this is my second fight... for my first one i ran 3 days a week and i trained for 3 hours a day for 3 days a week i didnt incorporate any weights i need some thing more though i want to train harder any one have any suggestions... or any one in the NYC area wanna train e-mail me... muaythailev85@yahoo.com thanks
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Old 08-20-2003, 10:10 AM   #2 (permalink)
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