|
|
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
|
||||||
|
|||||||
| Thaiboxing and Kickboxing The official discussion forum for the Thaiboxing Association of the USA. Discuss the latest training methods and events in the world of Thaiboxing and Kickboxing. |
 |
|
|
LinkBack | Thread Tools | Rate Thread | Display Modes |
09-10-2003, 09:27 PM
|
#1 (permalink) |
|
Registered User
Join Date: Sep 2003
Location: Colorado Springs
Posts: 19
 |
Plyometrics
There was a post below about weight lifting and a lot of mention of plyometric drills. I've started to incorporate some into my training regiment, but I'm always looking for more ideas and exercises. Does anyone have any new (or old) exercises or routines for incorporating Plyometrics?
|
|
|
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | Rate This Thread |
|
|
Linear Mode
