Hey man, I know it sucks but you have to cut out the sparring until your toe is fully healed. Don't even kick pads with that leg if it is hurting your toe, don't even pivot on that leg if it is hurting your toe! I wouldn't be concerned with the psychological effect it is having, deep down you know it's all related to your toe. I would be more concerned with the permanent damage you will do if you don't let your toe heal properly. I'm the king of injuries, it sucks but I have learned to let things heal and take care of myself or I will be sabotaging my future attempts at success in the ring by having "never fully healed" injuries always hindering me during fights.
Damian Mavis
Honour TKD


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