https://www.defend.net/deluxeforums/ vBulletin Forums en Fri, 10 Apr 2026 03:13:53 GMT vBulletin 60 images/misc/rss.png https://www.defend.net/deluxeforums/ https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620780-conor-benn-%E2%80%98the-destroyer%E2%80%99-is-here-to-entertain Thu, 09 Apr 2026 16:11:16 GMT Conor Benn | ‘The Destroyer’ Is Here To Entertain

04-09-2026 05:46 AM



England’s Hard-Hitting Superstar Played A Starring Role In Two Unforgettable Fights At Tottenham Hotspur Stadium in 2025. Now He’s Back To Repeat The Feat With Zuffa Boxing In 2026

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620780-conor-benn-%E2%80%98the-destroyer%E2%80%99-is-here-to-entertain https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620779-vicente-luque-a-new-chapter-in-the-journey Thu, 09 Apr 2026 16:11:16 GMT Vicente Luque | A New Chapter In The Journey 04-09-2026 09:01 AM Moving Up To Middleweight, Vicente Luque Hopes To Kickstart A Successful Run At UFC 327: Proch?zka vs Ulberg Read the Full Article Here (https://www.ufc.com/news/vicente-luque-new-chapter-journey-ufc-327) - Vicente Luque | A New Chapter In The Journey

04-09-2026 09:01 AM



Moving Up To Middleweight, Vicente Luque Hopes To Kickstart A Successful Run At UFC 327: Proch?zka vs Ulberg

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620779-vicente-luque-a-new-chapter-in-the-journey https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620778-tatiana-suarez-wants-to-leave-no-doubt Thu, 09 Apr 2026 16:11:16 GMT Tatiana Suarez Wants To Leave No Doubt 04-09-2026 09:35 AM After Bouncing Back From Injury, Tatiana Suarez Plans To Rebound From Defeat To Stake Her Claim For Another Title Shot. Read the Full Article Here... Tatiana Suarez Wants To Leave No Doubt

04-09-2026 09:35 AM



After Bouncing Back From Injury, Tatiana Suarez Plans To Rebound From Defeat To Stake Her Claim For Another Title Shot.

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620778-tatiana-suarez-wants-to-leave-no-doubt https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620777-carlos-ulberg-one-win-from-greatness Thu, 09 Apr 2026 16:11:16 GMT Carlos Ulberg | One Win From Greatness

04-09-2026 10:00 AM



New Zealand’s Carlos Ulberg Has Kept His Eyes On The Prize Ever Since He Arrived In The UFC. Now He’s One Win From Accomplishing His Mission

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620777-carlos-ulberg-one-win-from-greatness https://www.defend.net/deluxeforums/forum/other-topics/media-entertainment/book-discussion/620767-how-far-do-you-travel-to-meet-girls Thu, 09 Apr 2026 05:28:51 GMT Hey guys Long story short. I have been out of the field for sometime. Life took over and I was busy. I moved places and am living on the outskirts of my city since last year. I have scouted areas here, but they are not that densely populated. Mostly newly married couples with children. To...
Long story short. I have been out of the field for sometime. Life took over and I was busy.

I moved places and am living on the outskirts of my city since last year. I have scouted areas here, but they are not that densely populated.
Mostly newly married couples with children.

To get decent foot traffic, I have to travel 1-1.5 hours. I know where.

Now, one part of me wants to go and do daygame, but another part of me is lazy as ****. Part of my justification is I'm moving to California in the next three months. I'll have an easier time finding women there.

I limit my approaching to whenever my friends or brother want to go to the clubs.
I sneak around excusing myself for a bathroom break, and make maybe 1-3 approaches over 3-4 hours we are out. I have to write a FR for last week's ultimate cockblock episode. But I'm hardly making more than 5 approaches in a month or two due to this.

I know I'm making excuses to myself. I want to approach more (especially daygame) and get out of my dry spell since last winter.

I can't talk about this with my friends (they have no game or no interest) or limiting beliefs (my brother). So I do it all in secret.

Since I have been pretty lackadaisical about it, I would really appreciate if you guys can toughen me up by sharing how hard would you go in my situation?

Looking to get inspired.​]]> Book Discussion LoterGarry https://www.defend.net/deluxeforums/forum/other-topics/media-entertainment/book-discussion/620767-how-far-do-you-travel-to-meet-girls https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620766-tickets-on-sale-for-april-25-and-may-16-ufc-fight-night-events-at-meta-apex Thu, 09 Apr 2026 04:09:59 GMT Tickets On Sale For April 25 And May 16 UFC Fight Night Events At Meta APEX 04-08-2026 12:11 PM Featured Main Events: April 25 - Aljamain Sterling vs Youssef Zalal; May 16 - Arnold Allen vs Melquizael Costa Read the Full Article Here... Tickets On Sale For April 25 And May 16 UFC Fight Night Events At Meta APEX

04-08-2026 12:11 PM



Featured Main Events: April 25 - Aljamain Sterling vs Youssef Zalal; May 16 - Arnold Allen vs Melquizael Costa

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620766-tickets-on-sale-for-april-25-and-may-16-ufc-fight-night-events-at-meta-apex https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620765-breyon-gorham%E2%80%99s-impressive-impressions-zuffa-boxing Thu, 09 Apr 2026 04:09:59 GMT Breyon Gorham’s Impressive Impressions | Zuffa Boxing

04-08-2026 12:58 PM



Houston, TX Prospect Arrives In London With The Chance To Make An Impact On The Fury vs Makhmudov Audience April 11

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620765-breyon-gorham%E2%80%99s-impressive-impressions-zuffa-boxing https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620764-esteban-ribovics-has-the-top-10-in-his-sights Thu, 09 Apr 2026 04:09:59 GMT Esteban Ribovics Has The Top 10 In His Sights 04-08-2026 03:34 PM Argentine Lightweight Plans To Gatecrash The Top 15 With The Biggest Win Of His UFC Career. Read the Full Article Here (https://www.ufc.com/news/esteban-ribovics-has-the-top-10-in-his-sights-ufc-327) - Esteban Ribovics Has The Top 10 In His Sights

04-08-2026 03:34 PM



Argentine Lightweight Plans To Gatecrash The Top 15 With The Biggest Win Of His UFC Career.

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620764-esteban-ribovics-has-the-top-10-in-his-sights https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620763-ji%C5%99%C3%AD-proch%C3%A1zka-ready-for-the-hunt Thu, 09 Apr 2026 04:09:59 GMT Jiř? Proch?zka | Ready For The Hunt

04-08-2026 03:39 PM



Former UFC Light Heavyweight King Returns To The Championship Stage Feeling Sharper And More Focused Than Ever.

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620763-ji%C5%99%C3%AD-proch%C3%A1zka-ready-for-the-hunt https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620762-paramount-adds-two-new-shows-to-its-ufc-coverage Thu, 09 Apr 2026 04:09:59 GMT Paramount+ Adds Two New Shows To Its UFC Coverage

04-08-2026 04:11 PM



Podcasts Featuring UFC Icons Are Added To Paramount+'s Slate Of Coverage

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620762-paramount-adds-two-new-shows-to-its-ufc-coverage https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620761-randy-brown-remains-focused-on-the-ultimate-goal Thu, 09 Apr 2026 04:09:59 GMT Randy Brown Remains Focused On The Ultimate Goal 04-08-2026 05:40 PM Welterweight Veteran Is Eager To Make The Most Of A Matchup With Kevin Holland At UFC 327: Proch?zka vs Ulberg Read the Full Article Here... Randy Brown Remains Focused On The Ultimate Goal

04-08-2026 05:40 PM



Welterweight Veteran Is Eager To Make The Most Of A Matchup With Kevin Holland At UFC 327: Proch?zka vs Ulberg

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620761-randy-brown-remains-focused-on-the-ultimate-goal https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620760-aaron-pico-focused-on-letting-things-flow-having-fun Thu, 09 Apr 2026 04:09:59 GMT Aaron Pico Focused On Letting Things Flow, Having Fun 04-08-2026 05:43 PM Featherweight Discusses Early Career Pressures, Recapturing Childhood Enjoyment Of Competing Read the Full Article Here (https://www.ufc.com/news/aaron-pico-focused-on-letting-things-flow-having-fun-ufc-327) - Aaron Pico Focused On Letting Things Flow, Having Fun

04-08-2026 05:43 PM



Featherweight Discusses Early Career Pressures, Recapturing Childhood Enjoyment Of Competing

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620760-aaron-pico-focused-on-letting-things-flow-having-fun https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620759-curtis-blaydes-back-with-something-to-prove Thu, 09 Apr 2026 04:09:59 GMT Curtis Blaydes | Back With Something To Prove

04-09-2026 03:38 PM



Veteran Heavyweight Looks To Remind Everyone Why He’s One Of The Division’s Best When He Meets Josh Hokit At UFC 327: Proch?zka vs Ulberg This Saturday

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Read More ... or click reply to add to the discussion.]]> UFC News Tim Mousel https://www.defend.net/deluxeforums/forum/martial-arts/mixed-martial-arts-mma-bjj-forum/ufc-news/620759-curtis-blaydes-back-with-something-to-prove https://www.defend.net/deluxeforums/forum/martial-arts/thaiboxing-and-kickboxing/620757-how-do-you-use-massage-for-recovery-in-muay-thai-training Thu, 09 Apr 2026 03:04:34 GMT
I’ve been training consistently in Muay Thai and kickboxing, and my body’s taking a beating. I’m curious how you all use massage for recovery, injury prevention, and maintaining performance. Do you prefer deep tissue, sports massage, or specific techniques for legs/hips/neck after heavy sessions?

How often do you schedule massage during intense training camps or after fights? Have certain therapists, tools, or methods helped you bounce back faster or avoid tightness and overuse injuries?

Any tips, experiences, or recommendations would be awesome!]]> Thaiboxing and Kickboxing jiyajoj https://www.defend.net/deluxeforums/forum/martial-arts/thaiboxing-and-kickboxing/620757-how-do-you-use-massage-for-recovery-in-muay-thai-training https://www.defend.net/deluxeforums/forum/other-topics/media-entertainment/book-discussion/620756-how-to-build-a-hotel-management-app-using-strapi-next-js Wed, 08 Apr 2026 20:58:26 GMT One of the essential factors in running a hotel is having a well-trained team. Especially today, where electronic booking systems are the norm, making it possible to change room rates and availability while keeping customers updated instantly. One of the essential factors in running a hotel is having a well-trained team. Especially today, where electronic booking systems are the norm, making it possible to change room rates and availability while keeping customers updated instantly. Book Discussion JasonByrne https://www.defend.net/deluxeforums/forum/other-topics/media-entertainment/book-discussion/620756-how-to-build-a-hotel-management-app-using-strapi-next-js