Abs Training at Work

[ghung37]

Hello Everyone,
I'm a noobie here at the forum and JKD, i want to condition my body first before further exploration into JKD. Since i have to work 8 hrs a day, i was wondering if there are any ab excercise that i can do at work while seating in front of computer.. haha. any advices?? Thanks!

[kngfu]

Don't pick up donuts or soda.