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On March 28th, Relson Gracie Jiu-Jitsu Black Belt, Phil Cardella, will teach a Self-Defense Seminar in Tyler, Texas.
Phil, an experienced professional Martial Artist, is focused on teaching women how to defend themselves in the event of an attack, and recently taught a Self Defense Seminar in Houston, Texas at the George R. Brown Convention Center.
Click on the following link to see news coverage from this Self Defense Seminar.
Self-defense for woman - Learn how to defend yourself - 3/12/09 - Houston News - abc13.com
Date: Saturday March 28, 2009
Time: 10:40am-12:40pm
Place: Lone Star Mixed Martial Arts Gym
Cost: $30 for each hour of the seminar
Phil Cardella, a former Marine, owns the Relson Gracie Jiu-Jitsu Academy in Austin, Texas, and is the Head Instructor.
Directly following the Self Defense Seminar, Phil will teach a Brazilian Jiu-Jitsu Seminar from 1-3pm, and then a Mixed Martial Arts Seminar from 3:20-4:20pm. After all 3 Seminars are complete, he will be offering Private & Semi-Private lessons.
Private lessons will be offered at $100 per hour
Semi Private Lessons (2-3 students): $75 each person per hour
Small Group (4-6 students): $50 each person per hour
Please contact Phil Cardella by email at PhilCardella@Gmail.com OR Management at Relson Gracie Jiu-Jitsu Tyler for more information. Lone Star Mixed Martial Arts Gym * Tyler, Texas * (903) 509-1MMA *
(903)-509-1662
To get directions to the Lone Star Mixed Martial Arts Gym, go to
Map of 3508 Westway St Ste B Tyler, TX by MapQuest
Bring your girlfriends - we look forward to seeing you in Tyler!
***Please make arrangements for young children***

Get more pictures like this from SHERDOG.COM[/IMG]
On March 28th, Relson Gracie Jiu-Jitsu Black Belt, Phil Cardella, will teach a Self-Defense Seminar in Tyler, Texas.
Phil, an experienced professional Martial Artist, is focused on teaching women how to defend themselves in the event of an attack, and recently taught a Self Defense Seminar in Houston, Texas at the George R. Brown Convention Center.
Click on the following link to see news coverage from this Self Defense Seminar.
Self-defense for woman - Learn how to defend yourself - 3/12/09 - Houston News - abc13.com
Date: Saturday March 28, 2009
Time: 10:40am-12:40pm
Place: Lone Star Mixed Martial Arts Gym
Cost: $30 for each hour of the seminar
Phil Cardella, a former Marine, owns the Relson Gracie Jiu-Jitsu Academy in Austin, Texas, and is the Head Instructor.
Directly following the Self Defense Seminar, Phil will teach a Brazilian Jiu-Jitsu Seminar from 1-3pm, and then a Mixed Martial Arts Seminar from 3:20-4:20pm. After all 3 Seminars are complete, he will be offering Private & Semi-Private lessons.
Private lessons will be offered at $100 per hour
Semi Private Lessons (2-3 students): $75 each person per hour
Small Group (4-6 students): $50 each person per hour
Please contact Phil Cardella by email at PhilCardella@Gmail.com OR Management at Relson Gracie Jiu-Jitsu Tyler for more information. Lone Star Mixed Martial Arts Gym * Tyler, Texas * (903) 509-1MMA *
(903)-509-1662
To get directions to the Lone Star Mixed Martial Arts Gym, go to
Map of 3508 Westway St Ste B Tyler, TX by MapQuest
Bring your girlfriends - we look forward to seeing you in Tyler!
***Please make arrangements for young children***