Neck invovled in punch?

[martino123]

Hi there. I'm a little confused about how the neck is used in a punch. I understand how every other part of the body is but not the leg. The calf and quad used to push off, the core used to turn the torso and the arm used to....punch. But what does the neck do?

[shane90]

i have no idea about this that either you involved your neck in the punch or not....