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Kempo and wrist weights By RevDogo - 12-23-2010 09:42 PM
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In my KaliKuntaw practice I use wrist weights during hubud and sumbrada...etc
I was wondering if anyone here uses wrist weights while doing kata or practicing strikes or self defense combinations.
If so...
How often?how heavy? And for how long a training period?
Angel
Read More ... or click reply below.
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MartialTalk.com Post Bot - Kenpo Feed
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In my KaliKuntaw practice I use wrist weights during hubud and sumbrada...etc
I was wondering if anyone here uses wrist weights while doing kata or practicing strikes or self defense combinations.
If so...
How often?how heavy? And for how long a training period?
Angel
Read More ... or click reply below.
------------------------------
MartialTalk.com Post Bot - Kenpo Feed