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MT:Trianing for Sparring

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  • MT:Trianing for Sparring

    Trianing for Sparring By Kami - 09-04-2011 11:33 AM


    I am interested in incorporating some sparring drills into my daily workout (separate of class). I have noticed that when I practice a technique a gazillion times I am able to use it on demand effectively and quickly. When I pause I get hit or totally freeze. I don't mind sparring. Right now, I have a particularly difficult time controlling my response and keeping focused when I am hit in the face.
    I am looking for a couple of combos both offensive and defensive that are effective in sparring that I can work regularly on my own.
    Thank you for any tips or guidance.

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