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Self defense movements for women (Part 3)

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  • Self defense movements for women (Part 3)

    Wing Chun considers how to save energy and keep the mind calm so that you will not panic when danger arises. Many people are good at fighting in practice, but when danger actually appears they panic, which can make them lose energy. However, in Wing Chun training, particularly in Sticking Hands, you are practicing self-defense all the time. If you find that you can defend yourself when your Sticking Hands opponent tries to attack, you will feel that you have good skill and sensitivity. Sticking Hands familiarizes you with the fighting situation and builds up your sensitivity, allowing you to relax. This relaxation is an important key to Wing Chun. Without relaxation, a person loses their sensitivity and it is easier to attack them. Practicing Siu Lim Tao will develop not only your stance but also help you to relax and let your energy develop. Sticking Hands will help you to put this into practice.
    Although there is now some doubt as to whether Wing Chun was actually founded by a woman, there is no doubt that it is an ideal martial art for women to

  • #2
    thank you for ur information. it is good to know ur wweb


    • #3
      BTW, I have this to share with you guys. It is truly vital to know, whether u are woman or man.
      Undoubtedly, most women or even some men who regard facial beauty as important should not ignore any defects on their face. When the nose is big or small, it causes you discomfort and to feel self-conscious. Human noses can vary in many sizes and shapes, however, if you want to reduce your size of noses, you can try to apply some simple makeup tips to contour as well as highlight the nose shapes or perform several effective facial nose exercises.While nonsurgical rhinoplasty can create significant change to the appearance of a nose, it can not reduce the size of the nose. The only safe, effective way to do this is with a surgical rhinoplasty.

      Europe PMC is an archive of life sciences journal literature.