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Parrying exercises and shadow boxing
(Topic in the Fitness, Nutrition and Training Forum forum)
09-07-2009, 06:31 AM
r.b.s.d. self defense workout
(Topic in the Urban Street Combatives/R.B.M.A. forum)
10-14-2009, 09:44 PM
REAL self-defense/Importance of wrist control
(Topic in the Urban Street Combatives/R.B.M.A. forum)
10-25-2009, 04:02 PM
So my son gets in his first "fight"
(Topic in the Urban Street Combatives/R.B.M.A. forum)
01-08-2010, 07:05 PM
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