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koto_ryu

Registered User

Last Activity: 03-07-2005, 10:24 PM

Joined: 08-11-2004

Location: PA, USA

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Last Activity

how much abbwork do u really need (Topic in the Fitness, Nutrition and Training Forum forum)

02-21-2005, 10:13 PM

How to do train in slow motion kicking (Topic in the Chinese Martial Arts forum)

01-19-2005, 07:27 AM

How to get Footwork like ALi and Lee? (Topic in the Mental Training Techniques and Psychology of Fighting forum)

02-18-2005, 03:31 AM

How to train your abs to take hits? (Topic in the Thaiboxing and Kickboxing forum)

12-11-2004, 01:26 PM

How well would a "weekend warrior" do in a MT tournament? (Topic in the Thaiboxing and Kickboxing forum)

02-01-2006, 05:47 AM

Hurting my wrists, please help! (Topic in the Boxing Discussion Forum forum)

10-04-2004, 11:59 PM

Hypothetical question (Topic in the Mental Training Techniques and Psychology of Fighting forum)

02-26-2005, 09:19 PM

I finally got Combat Conditioning. (Topic in the Fitness, Nutrition and Training Forum forum)

10-24-2004, 03:29 PM

I Give up... (Topic in the Chinese Martial Arts forum)

01-08-2009, 09:49 AM

I got my blue belt (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

01-30-2005, 02:56 PM

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