As more and more people visit our studio, a common question is, "What's up yellow tape?" I am training to be TRX emersed in the past two years and found that not everyone is TRX training emersed in the past 2 years. TRX is what? TRX where to start? The most important thing is, why should a person be when TRx exercise?

TRX FORCE Kit is an abbreviation of the total body resistance exercise. Many people have heard of TRX's X, and immediately get it confused with the popular home fitness program P90X. Two great fitness tool, but two completely different ideas. One is the program, the other is the revolutionary piece of equipment we use here in the studio 49 fitness.