Nice job by Ross

Tom Yum

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Join Date: Mar 2003

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#1

Nice job by Ross

12-07-2004, 07:59 PM

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http://www.warriorforce.com/rossboxingvideoclip.wmv

Vegan product line featuring supportive cleanse products, vegan proteins, vital superfood formulas, high-quality single ingredient superfoods & herbal extracts.

The Rocky theme alone gets you pumped! Great demonstration of rope work and mixing it up. Those shots to the body are poppin ribs. Great punchout drills and excellent hand speed (6 hard punches per second)
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koto_ryu

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KOTO RYU

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"ofeensive and inconsequent young man, should be banned!!" - Xebsball
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#2

12-07-2004, 10:09 PM

Originally posted by Tom Yum

http://www.warriorforce.com/rossboxingvideoclip.wmv

The Rocky theme alone gets you pumped! Great demonstration of rope work and mixing it up. Those shots to the body are poppin ribs. Great punchout drills and excellent hand speed (6 all out punches per second).

Yeah, I started looking into his stuff after I saw that. He's a traditionalist in my eyes, nothing fancy there, just good hardcore training.
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