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gym, club, help

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  • gym, club, help

    i am going to start boxing but i really dont know what to do first.
    i am quite strong physically but don't know if i should go t a gym first to strengthen arms or join a boxing club. Or start both.

    Also does anybody have any recomended clubs in Liverpool?

    really dont know

  • #2
    Help:

    I cant help you with finding the club but heres some tips.

    Look in phone books
    Look at the internet Yahoo
    Ask friends

    But as for the choice I would say (if youve got the money) do both. But dont go spending 1000's on gym membership. Do Boxing first, but in your free time. Do these exercises they should give you the results your looking for:

    Roadwork 45 min a day.
    50 push-ups on your knuckles a day.
    10mins of ab work every day.
    Dead lifts
    Squats

    Hope this helped,

    (Email me for more help)

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    • #3
      yeah, those exercises are tough... i can manage most of them but not the same amount yet. Working up to it tho.

      I am not sure what to look for in a boxing club though, do i look at its history or equipment as i would in a gym? The coaches or facilities?

      Thanks that stuff does help

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      • #4
        Id try to find one thats got good everything. But you do want especically Good coaches, Good traing equipment/facilities. Do not go to a bodgy school with crappy equipment and lousy coaches. You could even look for coaches that have trained champs before.

        Hope this helped.

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