Tip of the Week delayed

[binski20]

I am sorry about not having the new one out yet. I have been BERY busy this week with work. I AM working on the new one and should be out by Monday hopefully. It will invlove some aspects of and drills for footwork. There was a request for some info on head movement. Rest assured it is coming, however, this stuff I will be posting now comes ahead of that I believe.
Thanks for your patience.

Keep training!
binski20

[RishDog]

*waiting for the second tip of the week*

[binski20]

Sorry but once again it is behind due to my new schedule. It should be out late tonight, so look for it then or tomorrow.

[Guest]

Why not just call it "tip of the decade"? That way your laziness won't be so obvious.........

[binski20]

LMAO
This is getting quite hilarious.
Last I heard ,working full time raising a son, taking care of a crippled gf and training for competition wasn't lazy.
Do they do things diffferent over there?
They must, because you seem to have a mouth to run, yet with very little of value to say.