Making the Body Invunerable to punches and kicks

[holyman]

This sounds dangerous, will i get brain damage like this.

There is some ancient training that you can apply nowadays but with modern equivalents. Get yourself a cinder block and a bench, and put the block on a bench and stand in front of it. Then you hit your head on the forehead, sides, the top, and back of the head 50 times each to start, 100 times after three months, and 200 times after a year. Don't go soft here, you want your conditioning to be the best.

As for your jaw, stand in a strong sideways stance with your elbows locked into your sides and your arms out at a 45 angle from our body, fists, abs, and butt tightly clenched like you're forcing out a big turd. Then have a buddy with a baseball bat or club of some type (wood to start but after a year you can use aluminum) rap you in the jaw with the bat 20 times on each side to start, 50 after three months, and 100 times after a year. You'll be the toughest dude on the block if you do those, but only if you make sure your friend is hitting with decent power.

For the top of the head, I recommend getting a friend who is interested in training with you. Both of you stand a good distance from each other and bend down until the top of your heads touch, then follow a count and collide skulls repeatedly. Perform 50 times each to start, 100 times after three months, and 200 times after a year. Once you can do it for an hour straight, you'll be in good shape.

[Garland]

Koto's training works...
It's what I did while I was working for the Navy Seals and the CIA in while I was staying in Burma, but all the other members of my unit were killed, so I had to learn super killer techniques from an old monk whilest trying to hunt down the Evil Drug Lords that had murdered my friends in the Golden Triangle. But then I found out that my old buddy had set me up, and the old monk got killed, and then I fell in love with some Burmese girl, who turned out to be a guy...who was the estranged son of the main drug dealer...but I loved her anyway...AND HOW DARE YOU SAY MY LOVE IS WRONG
but yeah....it works.









that's not bad...I should write an action movie!

[koto_ryu]

This sounds dangerous, will i get brain damage like this.

No more than usual, I suppose. Just train hard and build up to it, don't go full force right away.

[Thai Bri]

Lay down face down, with your head underneath your body.

Do you have to remove your head to acheive this position?