hi!
im new to martial arts entirely. its something ive always wanted to do, but have never got round to.
anyway, i started a new job last week. and on the friday i discovered that a tai chi teacher comes in and does a half hour session with those who want to join in, which is awesome. so i went along to see what it was all about.
i used to be really scepticle about the flow of the body's energy and yin and yang etc. but a while back i went to see a kinesiologist (hope i have the spelling right
) and really felt a benefit from it! the use of such different methods to find out what the body needs nutricionaly, structuraly etc. it was here i was taught about the energy, yin, yang ect ect. i found it fascinating!!
so when i turned up to the class it seemed really cool.
the thing is, i dont know what style of tai chi he teaches. before a few hours ago, i didnt even know that there were different styles...
basically, what i was hoping you all might be able to help me with was what tai chi is all about?? what the different styles are and where do the come from? what are there purposes etc?
to be honest im not sure if tai chi is the art i should go for, perhaps kung fu or something might suit me better.
i guess what im really after is a lowdown of the different martial arts and mabe some advice on what the options are and the benefits for each.... any help/thoughts would really be appreciated!!
i might add that i am EXTREMELY unfit and... well... rather weak
but that's what im looking to improve
cheers,
-harry
sorry, this has turned out to be a bit of an essay so thanks if youve read this far!!
im new to martial arts entirely. its something ive always wanted to do, but have never got round to.
anyway, i started a new job last week. and on the friday i discovered that a tai chi teacher comes in and does a half hour session with those who want to join in, which is awesome. so i went along to see what it was all about.
i used to be really scepticle about the flow of the body's energy and yin and yang etc. but a while back i went to see a kinesiologist (hope i have the spelling right

so when i turned up to the class it seemed really cool.
the thing is, i dont know what style of tai chi he teaches. before a few hours ago, i didnt even know that there were different styles...
basically, what i was hoping you all might be able to help me with was what tai chi is all about?? what the different styles are and where do the come from? what are there purposes etc?
to be honest im not sure if tai chi is the art i should go for, perhaps kung fu or something might suit me better.
i guess what im really after is a lowdown of the different martial arts and mabe some advice on what the options are and the benefits for each.... any help/thoughts would really be appreciated!!
i might add that i am EXTREMELY unfit and... well... rather weak

but that's what im looking to improve

cheers,
-harry
sorry, this has turned out to be a bit of an essay so thanks if youve read this far!!
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