Heng Gung

[Oraenor]

Light weight chi gung, anyone know or heard of it?

[HuSanYan]

nope

[BoarSpear]

Light weight chi gung, anyone know or heard of it?

if you are referring to light body chi kungs then yes i am familiar with thier concepts and some of the training procedures. I dont believe the hype of walking on sand without leaving footprints, or walking standing on eggs...flying ect. they can however improve your mobility and kicking speed ect...hey maybe if we practice light body in the car we can get better gas milage simply training with iron clogs or practicing jumping in and out of holes are both a form of light body training for instance. keep in mind most if not all esoteric kf is marketing at best. remember also that students often told great stories of how great thier teacher was/is add several centuries to these tales and they have truly become tall tales