Hi, last night I got my toe stepped on in the dojo during Kumite...today,the toe is light blue, and hurts pretty good...any advice on what I should do? All other information I have found says to go to the emergency room to have it drilled...but that seems kind of extreme for what is probably a common injury. I would appreciate any advice!
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Originally posted by Mr. AriesonHi, last night I got my toe stepped on in the dojo during Kumite...today,the toe is light blue, and hurts pretty good...any advice on what I should do? All other information I have found says to go to the emergency room to have it drilled...but that seems kind of extreme for what is probably a common injury. I would appreciate any advice!
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