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Need advice on injury

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  • Need advice on injury

    Hi, last night I got my toe stepped on in the dojo during Kumite...today,the toe is light blue, and hurts pretty good...any advice on what I should do? All other information I have found says to go to the emergency room to have it drilled...but that seems kind of extreme for what is probably a common injury. I would appreciate any advice!

  • #2
    You don't need to do anything unless you have blood pooled below the nail. In that case get a needle and something to hold it with, heat the needle and then push it through the nail. The blood should then drain and pain should subside.

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    • #3
      Originally posted by Mr. Arieson
      Hi, last night I got my toe stepped on in the dojo during Kumite...today,the toe is light blue, and hurts pretty good...any advice on what I should do? All other information I have found says to go to the emergency room to have it drilled...but that seems kind of extreme for what is probably a common injury. I would appreciate any advice!
      Try packing ice on it first to see if the swelling subsides. It sounds like it's just a bruise from a crush injury, but if it doesn't improve after a few days, go see a doctor.

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