cords

[cary]

i know a couple of guys who were in vietnam, and they have taught me a lot of things, but he didn't tell me how to strengthen your neck cords. his neck cords were so tight you wouldn't be able to choke him with a rope unless it had a knot on it. what kind of excercises can i do to strenthen the important cords on my body?

[twtguy]

go to a concert and start headbanging.

[cary]

umm....a little out of the ordinary....but that just might work! or give me a concussion....but any professional theories? anyone?