I was actually working on somethign similar to this. Check the video out It might have some use because it has soem jkd principles of relaxation. Its interesting to find it on some site. Some of the clips you will find there I think have some useless practices, but some have something good. Later
Ps Im also looking for a training partner. Im in Arizona, if anyone would like to hit me up.
Ps Im also looking for a training partner. Im in Arizona, if anyone would like to hit me up.