Recently had a chance to watch Matt Thornton's video on JKD and check out his concepts of "Aliveness". And the difference between alive drills vs dead drills.
How many here would say they practice, "aliveness". It seems a lot like Vunak's progression theory. Working your way up to full on "put on the pads" and see if it works drills.
Any thoughts?
jb
How many here would say they practice, "aliveness". It seems a lot like Vunak's progression theory. Working your way up to full on "put on the pads" and see if it works drills.
Any thoughts?
jb
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