Ground grappling and striking with attacking mace and alternating maces By ATACX GYM - 03-09-2011 01:22 PM


Just a quick breakdown of a sparring match and some methods I employ while sparring.In this case I was facing a friend who's a MMA practitioner and a bjj blue belt on his way to a purple.Constructive criticisms,supporting comments,and pretty much any other sensible adult comment are welcome.Hope you enjoy.With respect,


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