If you overthink and let yourself be pushed about, you are in trouble.
If you are accustomed to be reactive and forward it becomes a reflex. But one never knows until push comes to shove!
I found it interesting, as soon as I got my Black Belt several of the other, lower rank students reversed in there sparring. One girl ran backwards so quickly, I couldn't keep up. And she had youth and agility on her side, too!

On a funny note, one of our kids flattened his dad...Dad startled kid, kid turns and kicks, dad goes down in a heap....for about a good 15+ minutes

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