The first two Lock On:Joint Locking Essentials are complete. Volume 1 focuses on wrist locks and Volume 2 focuses on arm bars and elbow locks.
You can learn more about them, including a clip, here:
Also, here is a clip on youtube that has techniques from both volumes 1 & 2:
I'm really looking forward to hearing people's comments and reviews.
Thanks!
Yours in Training,
Alain
You can learn more about them, including a clip, here:
Also, here is a clip on youtube that has techniques from both volumes 1 & 2:
I'm really looking forward to hearing people's comments and reviews.
Thanks!
Yours in Training,
Alain
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