You shouldnt beat down newbies. You should challenge them though. The challenge helps them grow.
Some instructors are very watchfull and know when enough is enough for a newbie. They give good advice about how to take care of yourself while experiencing wear and tear from training.
They grapple and spar with you just at your level not trying to damage you, but enough to push you to your limits. You benefit the most from this type of training but you can't do it forever without the risk of burning out.
Some instructors are very watchfull and know when enough is enough for a newbie. They give good advice about how to take care of yourself while experiencing wear and tear from training.
They grapple and spar with you just at your level not trying to damage you, but enough to push you to your limits. You benefit the most from this type of training but you can't do it forever without the risk of burning out.
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