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Help with Drills...
Hey Guys..
I am looking for some kind of pretty kick ass solo grappling drills. They can be anything, but before everyone copies down their notebooks..let me tell you a bit more about what I'm looking for and what I already have.
BJJ, especially the Machado's have alot of great partner drills, but I'm looking to do these alone in between training.
Also I already have ALL of Matt Furey's stuff...ok, but not the best.
I also do Yoga extensively.
I am basically looking to put myself through a 45 min, solo workout for times when I am out of town on the road or during holidays when schools are closed.
I know there is ALOT more info out there. I know that HighSchool wrestlers have some cool solo stuff, but I don't remember any..Also the Ginastica Natural type stuff seems great..All suggestions appreciated.
I am looking for some kind of pretty kick ass solo grappling drills. They can be anything, but before everyone copies down their notebooks..let me tell you a bit more about what I'm looking for and what I already have.
BJJ, especially the Machado's have alot of great partner drills, but I'm looking to do these alone in between training.
Also I already have ALL of Matt Furey's stuff...ok, but not the best.
I also do Yoga extensively.
I am basically looking to put myself through a 45 min, solo workout for times when I am out of town on the road or during holidays when schools are closed.
I know there is ALOT more info out there. I know that HighSchool wrestlers have some cool solo stuff, but I don't remember any..Also the Ginastica Natural type stuff seems great..All suggestions appreciated.
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