training drills

Whitedeath31

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Join Date: Mar 2005

Posts: 3
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#1

training drills

03-19-2005, 04:54 PM

I'm looking for a website with training drills i can do by myself. They can be throws of ground whatever. I just need drills
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aseepish

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Join Date: Oct 2000

Posts: 1786

"It was about that time I realized that searching was my symbol, the emblem of those who go out at night with nothing in mind, the motives of a destroyer of compasses." -Cortázar
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#2

03-23-2005, 03:48 AM

Solo drills - ground

Check this one out, from http://grapplearts.com http://www.grapplearts.com/weblog-ar...01_archive.htm

There's a lot of great info on this website.
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