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What do u think bout L-carnithine (an energy-release weight loss pills)?
Originally posted by Sum Docter
Q: Does L-carnitine hurt u? Is it possible?
A: L-carnitine - is something, that is stored in our body, (bout 20-25 ml). And u can find it in our food too, aspecially in red meat. That's why it is safe to take it for years. It won't hurt u.
There should not be any problems taking it, but don't bet on it doing a whole lot for you. It may have some benefit but first look at your diet and workout. If you can't improve either of those then maybe look at it.
Warrior, he is laughing at your comment that you are an old timer when your account shows it was created this year.
However you may be like me and be on your second account.
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