Im only speaking from personal experience with Krav Maga in regards to Novicio's question.
I dont think there is anything we do that isnt with a partner .... well ok.
Say hes teaching us how to throw a straight punch. He'll be in the front or wherever and everyone will be behind him, he will show us the technique, twisting the hips, reaching the hand out, keeping your fist vertical (krav maga thing) etc.
Then youll get a partner, and a pad, for straight punches its just a "tombstone" pad that you hold across your chest. They let you hold it across your face if you want to be more realistic but dont really recommend it. They want you to hold it against your body so that you can .... kinda.. somewhat... sorta.. feel like what getting hit is like. The partner will then practice the technique punching the crap out of the thing.
Then you switch and punch the crap out of the thing, then they ask if anyone has questions, and if they see any flaws they try to help you correct them.
This is the way most strikes are taught, actually all I think, thats a decent explanation , any questions on it I can explain more.
When you do things like crosses, or uppercuts we use focus mitts.
As for the self defense part, like... Front Choke, Choke From Behind, Side Choke, Front Choke with a push, Back choke with a push , etc.
Its sort of the same thing. They show you the technique, then have you try it with your partner for awhile. They generally tell you to go with partners of the same size at the start of training the new self defense. So 250 pound man is pushing 240 pound man or something.
But after awhile they tell you to do it once with your partner then switch up to anyone, so then its 250 pound man choking 110 pound girl.
Theres also sparring and that on top of just the regular class, but you dont have to fight anyone if you dont want too.
I have countless bruises, chipped teeth (forgot the mouth gaurd one day, ONE DAY!) and a few other injuries from the class, nothing too serious though.
ANy more questions ill be glad to help, this is a long post.
I dont think there is anything we do that isnt with a partner .... well ok.
Say hes teaching us how to throw a straight punch. He'll be in the front or wherever and everyone will be behind him, he will show us the technique, twisting the hips, reaching the hand out, keeping your fist vertical (krav maga thing) etc.
Then youll get a partner, and a pad, for straight punches its just a "tombstone" pad that you hold across your chest. They let you hold it across your face if you want to be more realistic but dont really recommend it. They want you to hold it against your body so that you can .... kinda.. somewhat... sorta.. feel like what getting hit is like. The partner will then practice the technique punching the crap out of the thing.
Then you switch and punch the crap out of the thing, then they ask if anyone has questions, and if they see any flaws they try to help you correct them.
This is the way most strikes are taught, actually all I think, thats a decent explanation , any questions on it I can explain more.
When you do things like crosses, or uppercuts we use focus mitts.
As for the self defense part, like... Front Choke, Choke From Behind, Side Choke, Front Choke with a push, Back choke with a push , etc.
Its sort of the same thing. They show you the technique, then have you try it with your partner for awhile. They generally tell you to go with partners of the same size at the start of training the new self defense. So 250 pound man is pushing 240 pound man or something.
But after awhile they tell you to do it once with your partner then switch up to anyone, so then its 250 pound man choking 110 pound girl.
Theres also sparring and that on top of just the regular class, but you dont have to fight anyone if you dont want too.
I have countless bruises, chipped teeth (forgot the mouth gaurd one day, ONE DAY!) and a few other injuries from the class, nothing too serious though.
ANy more questions ill be glad to help, this is a long post.
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