Do any of you train in Yoga to help your bjj?

[LoneHusky]

I've heard it helps your breathing and flexibility. Anybody train in it?

[aseepish]

Most of the BJJ clubs I've belonged to also offered yoga classes. Murilo Bustamante told me at a seminar that he relies on yoga to focus himself before a fight.

I don't have time myself to take a dedicated yoga class, but I'd like to.

[Spanner]

I do yoga. A lot of Brazilian BJJ guys do Gynastica Natural, which is similar to yoga.