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Rodney King seminar at Centerline Gym

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  • Rodney King seminar at Centerline Gym

    This will be the LAST opportunity for you to train with RODNEY in the
    US this year!

    Date- Wed./Thurs. June 7th/8th

    Time- 7pm-10pm

    Location- Centerline Gym- Bellflower

    Cost- $50 1day $75 both days

    Pre-registration is necessary as these seminars sell out. To
    pre-register visit www.centerlinegym.com.

    If you have any questions please feel free to email or call us at
    562-208-1771.


    Rodney's Crazy Monkey (CM) Defense system has revolutionized the way
    stand-up is both coached and applied. In this seminar Rodney will be
    introducing all the participants to his latest updates on the CM
    Defense
    System as well as an overview for those who have not had the
    opportunity to
    train in it. More importantly Rodney will be introducing a host of new
    cutting edge material to improve your performance in your stand-up
    game.

    With the current successes of stand-up fighters in mixed martial arts
    competition, taking your stand-up to the next level is of paramount
    importance.

    Rodney "Chico" King's C.I.A (Combat Intelligent Athlete) Seminar will
    cover:

    1. Crazy Monkey Defense System * An overview of the CM defense system
    as
    well as all the relevant updates that have occurred over the last year.
    Added to this Rodney will point out the most common mistakes people are
    making when using CM and how to fix them as well as breaking out of CM
    and
    alternative defenses you can use.

    2. Somatic Balance * After years of coaching experience, Rodney has
    found
    that most people are able to acquire relative "physical" technical
    skill in
    their stand-up within a short time. Yet even though they are able to
    execute
    the technique many struggle to maximize their performance, suffering
    from
    timing mistakes, and techniques that lack power and precision. The
    number
    one reason for this is a lack of balance. Most people think that due to
    this
    that there must be a whole in their game. To plug this whole they end
    up
    asking the wrong questions. A perfect example of this is questions
    relating
    to footwork training and which often abound the Internet. The secret to
    better performance lies in "balance" harnessed to footwork and the
    other
    elements of your game. Just practicing footwork will not enhance your
    game,
    understanding the "feeling" which is your body¹s thinking system and
    how to
    invoke it at will is the key. Rodney will coach you how to harness the
    power
    of your bodies thinking system and how to take your sparring to the
    next
    level.

    3.Spatial Awareness * Knowing your relationship in space to your
    opponent is
    an essential key to optimal performance in sparring. Many people
    struggle
    with this and tend to use techniques, in the wrong range. Knowing where
    you
    are in relationship to your opponent allows you better timing and
    awareness.
    Rodney will take you through a series of drills that will enhance your
    timing ability coupled with a keen sense of awareness. Any good
    stand-up
    fighter knows, timing is everything!

    4.Engaging Power * Developing power is in your mind (As is speed). Most
    people put considerably amount of time into physical training. They
    work on
    the old adage, "What you put in (meaning physically, blood, sweat and
    tears)
    is what you get out". This is only half true. In fact what it should
    read
    is, "What you put in your head is what you get out". Rodney will take
    you
    through series of mind gym drills that will not only enhance your power
    and
    speed but make you feel more confident to pull it of every time.


    5. Optimal Zone Training * In this section Rodney will give you the
    drills
    that will allow you to spar anyone and learn. He has used this in his
    own
    gym to great success. This concept radically changes the need to have
    separate levels of classes between amateurs and professional athletes.
    These
    drills will also introduce you to the "Gentle Art" of stand-up. Anyone
    who
    coaches stand-up this way will ensure that every athlete wants to spar,
    and
    enjoys the time doing it.

    Added to this Rodney will cover what you should and should not be doing
    in
    your sparring and strategies to deal with different opponents as well
    as how
    to harness the power of your mental game.

    6. 4 Point Clinch Dirty Boxing System * Striking out of the clinch is
    an
    important part of the stand-up game. Rodney will introduce you to his 4
    point clinch boxing system and how to control your opponent while
    delivering
    powerful punches, knees and elbows.

    7. A whole lot more * As usual Rodney will infuse many more aspects
    during
    the seminar that will help you improve your stand-up game. The essence
    of
    this seminar is to take your game to the next level.

    Rodney will also be available for a limited amount of privates during
    his
    stay in the USA.
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