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Matial Art,Cross Training,Work Out, Diet.

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  • Matial Art,Cross Training,Work Out, Diet.

    Alright first off let me thank you in advance for reading my question.
    Ok, I am a 14 year old male, weighing 135 and my height is 5,7-5,9. I'm going to a Martial Art gym to practice Muay Thai and Judo, I would also like to take up Boxing and Brazilian jujitsu and when I begin H.S im going to take up wrestling.
    So my main styles consist of Muay Thai,Judo and Brazilian Jujitsu. while my supporting styles are Boxing and Wrestling. I want to know if combing these style's are affective, and/or too much for me to handle.
    I would also like to know what would be a good diet, I would like one that is very tasty,healthy and will keep me full for quite awhile. I would also appreciate if you could give me THREE work outs. One with out weights or equipment,one with weights and equipment and one with a heavy bag,speed bag, sparring gear and a sparring partner.(I'm also go to a gym)
    If I train and eat regularly would I be able to get an amature match when I become old enough.
    Thank You So much!

  • #2
    4 years is a long time to train for your amature debut. My advice is to just focus on one day at a time, when you join the wrestling team you'll learn about deiting and weight cutting and how to do things the right ways, you'll also learn what kind of excersises are benificial to combat sports. Just keep your head on straight, don't get caught up in all the dick waving that being involved in combat sports can bring along. You have a long journey ahead, good luck Bo$$.

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    • #3
      Originally posted by BigBoss42695 View Post
      when I begin H.S im going to take up wrestling.

      Why wait until high school?


      And I think you're going to discover that you don't have as much time as you think.

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