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ok here's the deal I'm coaching a former wrestler who wants to go into amature boxing, masters division then eventually turn pro if possiable, he is also thinking about getting into mma. I need boxing skills for him fast. We do focus mitt drills and will start going to a good boxing gym for the equipment asap.
Here is what I 've been working with him on
1. jab
2 . double jab
3. jab, cross jab
4. double jab, cross
5. jab, cross, jab
6. jab, front hook
7. jab, cross, front hook
8. jab, cross, front hook, rear hook
9. jab, cross, front upper cut.
We're working the cover and also the jab catch into drills and it's all alive mitt work but the last time I did mitts myself was in march 2009 at MN Kali group so I'm very rusty.
What other combo's should be working?
Also I know the shield is used as hook defense when you're not in fighting but what's the best hook defense during infighting? Forgive my rustness is there as wd40 lol
Here is what I 've been working with him on
1. jab
2 . double jab
3. jab, cross jab
4. double jab, cross
5. jab, cross, jab
6. jab, front hook
7. jab, cross, front hook
8. jab, cross, front hook, rear hook
9. jab, cross, front upper cut.
We're working the cover and also the jab catch into drills and it's all alive mitt work but the last time I did mitts myself was in march 2009 at MN Kali group so I'm very rusty.
What other combo's should be working?
Also I know the shield is used as hook defense when you're not in fighting but what's the best hook defense during infighting? Forgive my rustness is there as wd40 lol
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