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Def One of My Top Butterlfy Passes!

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  • Def One of My Top Butterlfy Passes!

    I've been getting a lot of e-mails from Stephan Kesting lately and he sent out a video to my e-mail of what he called the "Twitch" pass.

    This has been one of my goto pass set-ups for about 4 1/2 years now. He explains it really well.

    One thing I like to do also is get an underhook to secure my movement when I work to pass around the legs.

    Here's the vid: The Twitch Pass
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