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The Institute of Martial Arts in addition to their regular classes is offering a series of consecutive Sunday Seminar/Practice sessions. All of the sessions build upon one another but cover a new area each time.
The first six sessions cover various (ground) positions and offensive, defensive and transitional techniques in each.
BEGINNERS ONLY
Sunday
January 27th - (cross body, offense, defense and transitions) including basic attacks and armlocks in this position
Institute of Martial Arts
9537 Culver Blvd.
Culver City, CA
90232
Time: 10-12 (Seminar)
12:15 - 1:15 free mat time
Cost: $10
February 3rd
Headlock escapes with submission finishes
Time and costs are the same each Sunday
February 10th
Scarf fold and reverse scarf fold
February 17th
North and South
The seminars will continue indefinitely with a different topic each Sunday and should give the beginner a comprehensive view on the ground. There will be lots of drills and lock flows for you to take and practice with your training partners.
More info.
scott@labridge.com
The first six sessions cover various (ground) positions and offensive, defensive and transitional techniques in each.
BEGINNERS ONLY
Sunday
January 27th - (cross body, offense, defense and transitions) including basic attacks and armlocks in this position
Institute of Martial Arts
9537 Culver Blvd.
Culver City, CA
90232
Time: 10-12 (Seminar)
12:15 - 1:15 free mat time
Cost: $10
February 3rd
Headlock escapes with submission finishes
Time and costs are the same each Sunday
February 10th
Scarf fold and reverse scarf fold
February 17th
North and South
The seminars will continue indefinitely with a different topic each Sunday and should give the beginner a comprehensive view on the ground. There will be lots of drills and lock flows for you to take and practice with your training partners.
More info.
scott@labridge.com
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