Most Common Punch, Anyone?

[Szczepankiewicz]

Not using "the bench" workout anymore?


Try scrappers workout man. It will bring the pain somethin' fierce.


I feel like puking every night after the gym. Maybe that's because of the jelly donuts we eat to boost our workouts.

SZ

[mighty marr0w]

the right punch?

It's not the haymaker, the straight right or left lead, overhand, or hook, that's the best punch, it's the punch that hits, the punch that intercepts, the punch that stops your enemy at the gate, baffles, or just plain knocks out your opponent. That could be any of the punches above, maybe a suprising backfist or an elusive fingerjab. Developing atrributes like timing, distance/range, economy of motion etc. and alive training with an active, resisting training partner will help you discover what works and doesn't work for you. Distance can determine what kind of punch you throw(you don't throw a hook at kicking range)
Peace
MArr0w

[mushinmaster]

SZ: I was thinking about what you said, I think about bench - its good for benching

Then I started to think about the hell I'm gonna be in this summer, doing pushups and other body-weight stuff- and about how my pushups have gone down

I'm doing his marnie recon program - I'll post it when i get home, tell me what you think?

mighty marr0w: I think you misread the post - what do you think is the most common punch or attack, like if someone were to attack you right now, what do you think they would use??
I'm gonna have to go with GregG - "It depends"

[mushinmaster]

i was looking at some of his workouts before, and I'm thinking about using some of his stuff....

[mighty marr0w]

Well, combat "as is " everchanging and predictable, you never know. I would think a straight jab, but you got guys who might throw a powerful cross, hook or haymaker. If they want to strike you,more or less, they are bent on your destruction, and if they really wanna knock you out, it could be the haymaker,hook or wild one, two. just hope it aint a welltimed straightblast or any well timed, executed punch.

marr0w

[mighty marr0w]

ooops meant UNpredictable, referring to combat

[Szczepankiewicz]

Mushi, if you can complete workout #1 as it stands without heaving or wanting to die, then basic or whatever else they have for cadidiots will be no problem.

SZ

[crazyjoe380]

common punch in boxing...


JAB


common punch on the street is the right hook or a right haymaker...

[Szczepankiewicz]

Unless your CrazyJoe380 and then it's the Crazy Pimp Bitchslap no matter where you're at.

SZ

[crazyjoe380]

SZ..IT'S EASY TO DO THE Crazy Pimp Bitchslap

open palm mixed with a little pancrese...(how ever you spell that)
and holding a cup of barcardi n coke with it..and your set

crazy pimp bitch slap...

[KurtS]

crazy pimp bitch slap

Thanks Joe, I'm going work that in to my arsenal of techniques. Never know when you might need the crazy pimp bitch slap! Is that what you did to Tracy to make him stop posting?

[mushinmaster]

Yeah crazyjoe, you scared him away!!

[Szczepankiewicz]

TK heard we might be coming to a tourney near him and decided to lay low for awhile....

Bacardi and Coke? Is that in the "non bitchslapping" hand?

SZ

[crazyjoe380]

Yes... and if you want....


you can throw the drink in his face....
let the Liquor soak in his eyes...

[crazyjoe380]

OH YEA...


THEN SLAP HIM FOR THE WASTE OF LIQUOR