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Ginseng question
I'm new here and I just wanted to ask a question. Its kind of dumb but I don't really know anything about Ginseng so I thought I would ask here. I just bought some high energy ginsing pills and was wondering what exactly is it supposed to do? It says it contains royal jelly, I've heard a lot about it but I don't have a clue what its supposed to do. You can tell I don't have a clue about any of this. It says it helps improve endurance and performance, thats what I'm looking for but does this actually work? Also, will I need to build this up for a few weeks to see results in my endurance? thanks for any help.
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I don't trust any of that stuff, bro. I just look to my training for endurance and performance - the longer and harder I train, the greater the gains I make.
IMO, don't turn to drugs or herbs, just eat right and work hard, and you'll get what you put in for. -
I tried different types of Ginseng but never had any positive results and gave it up.
Some people swear by them but with me, no difference.Comment
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I took ginseng for awhile and I didn't really notice anything. Since the bottles usually cost around $15, you're better off investing in some protein shakes or vegetable juice.Comment
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Hey guys thanks, I'm a bit sceptical about this ginseng too, I was just curious about it. I'm going to try it for a month or however caplets there are and see if it works or helps me impove any. I have never used any kind of supplement if you want to call it that and really don't plan on using anything else, I saw it at a supermarket so I just thought I would try some, it was on sale too
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