Tweet
how many hours/week do you guys put into your sparring/technique training? not including cardio or weightlifting.
how late do you guys train. i've been training for years now, outside of cardio and weightlifting i put in about 12 to 20 hours per week. A lot of nights i don't even get home until 10 or 11 o'clock. anyway, i feel like i'm starting to burn out. i wonder if any of guys have anything to share about this?
how late do you guys train. i've been training for years now, outside of cardio and weightlifting i put in about 12 to 20 hours per week. A lot of nights i don't even get home until 10 or 11 o'clock. anyway, i feel like i'm starting to burn out. i wonder if any of guys have anything to share about this?