What's your favourite instructional video series or video? I just got Sperry VT 1 recently and already can't wait to get series 2. I've never watched any other instructional videos before though so I have nothing to compare them to.
Has anyone seen Frank Shamrock's 3 Instructionals? The Ultimate Home Workout, Ground Control, & The Keys to Victory are what they're called and they sound cool but I have no idea how good they are? sub wrestler, you there?
Also, who's seen Tony Cecchine's "LOAH" Catch Wrestling videos? And if you know of any unofficial site to order them from, let me know!
Has anyone seen Frank Shamrock's 3 Instructionals? The Ultimate Home Workout, Ground Control, & The Keys to Victory are what they're called and they sound cool but I have no idea how good they are? sub wrestler, you there?
Also, who's seen Tony Cecchine's "LOAH" Catch Wrestling videos? And if you know of any unofficial site to order them from, let me know!

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